I teach yoga because I have experienced how deeply it can change the relationship we have with our bodies and with ourselves.
At first, it was simply movement and breath. Over time, it became a tool for working with myself. It showed me that discipline can help bring order to chaos - especially the chaos in the mind.
Today I teach yoga because I know this practice can help us reconnect with ourselves - with a body that doesn’t have to be perfectand with a life that doesn’t have to be perfect.
My yoga journey began with a simple desire to move and feel better in my own body. Over time, the practice became something much deeper and gradually turned into an important part of my life.
I began my teacher training with Wiktor Morgulec, where I learned the foundations of hatha yoga inspired by the Iyengar method, using various props to make the practice accessible to everyone.
Later, I completed a Vinyasa Yoga teacher training in Portugal. Another important step in my journey was meeting Joa Gomez through my teacher Justyna Urbaniak. I first joined his Power Yoga & Mobility training, and his teaching approach and methodology resonated with me so strongly that I continued my studies and completed a 350-hour advanced training under his guidance.
I continue to deepen my path in yoga. In 2026 I also completed trainings in Yin Yoga and Pre- and Postnatal Yoga, allowing me to support women during pregnancy as well.
In my teaching, I combine traditional hatha yoga with elements of mobility and functional training, which support the safe development of strength and range of motion. I believe that strength and flexibility should go hand in hand.
Because I danced for many years, warm-up and rhythm - of breath and movement - are also very important to me. That’s why my classes combine mindful technique and stability with fluid, creative flows that allow the body to move more freely.
Training & Certifications
I am a certified yoga teacher and continuously develop my practice through training and collaboration with teachers from various traditions.
My trainings include
🧘♀️ 200h Integral Yoga
Wiktor Morgulec | Poland
🌿 RYT 200 Hatha & Vinyasa Yoga
Marta Diaz | Portugal
🔥 50h Power Yoga & Mobility
Joa Gomez & Justyna Urbaniak | Poland
🌺 RYT 300 Advanced Yoga Teacher Training
Joa Gomez & Yogpeeth Pankaj | Nepal
🌙 50h Yin Yoga
Vedic Hatha Vinyasa Ashram | India
🤍 RPYS 85h Pre & Postnatal Yoga
Shruti Agrawal | India